by Ambar Gingerelli | Apr 8, 2018 | Happiness, Health, Motherhood
Hi friends! I spent most of the day yesterday at a half day yoga retreat and it was so wonderful! Taking this uninterrupted time for myself to practice yoga, connect with my spirit, and meet other like minded women was exactly what my soul needed. However, I almost...
by Ambar Gingerelli | Mar 10, 2018 | Happiness
Hey friends! Earlier this week I had asked my friends over on Instagram stories if they have a morning routine. My morning routine has become an integral part of my life, so I was surprised to learn that a lot of people don’t currently have a morning routine in...
by Ambar Gingerelli | Feb 21, 2018 | Happiness
Many of us have heard the concept that by changing our thoughts we can change our lives. When we think negative thoughts, our life experiences become unhappy and negative. On the other hand, when we think positive thoughts, our lives feel more positive. And so, it...
by Ambar Gingerelli | Feb 9, 2018 | Happiness
Hi friends! February is often thought of as the month of love. With Valentine’s Day right around the corner, I wanted to give you some ideas for simple ways to improve your relationship with the most important person in your life… yourself! Self love is the key to...
by Ambar Gingerelli | Jan 28, 2018 | Happiness
Hi friends! Do you have trouble putting yourself first? Do you feel guilty for taking time for yourself? Do you spend most of your time taking care of everyone around you, and find yourself with little energy to take care of yourself? I get it. As women, we are the...
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