by Ambar Gingerelli | Jan 29, 2017 | Health
A while back I wrote a post about my Top 5 Tools to Stop Anxiety. After overcoming the anxiety that I’ve experienced for most of my life, I’ve learned that the same tools that work to stop anxiety one day, might not work as effectively another day....
by Ambar Gingerelli | Jan 22, 2017 | Happiness
I have been on a major de-cluttering kick lately. It started off when my husband and I watched the documentary “The Minimalists” in preparation for dedicating a day to taking down our Christmas decorations and cleaning out our daughter’s playroom. It...
by Ambar Gingerelli | Jan 15, 2017 | Health
I spent most of my adult life fighting my weight. I had a very unhealthy relationship with food, and labeled everything I ate as either “good” or “bad”. As a result, I was always either “on a diet”, and being very...
by Ambar Gingerelli | Jan 7, 2017 | Happiness
Have you ever thought about how your personality type might impact your ability to achieve your goals? Now that we are into the new year, I’ve been thinking about my goals and wondering if there is something I can do to increase my chances of accomplishing the...
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