What's Your Love Language?

The concept of Love Languages comes from a book by Gary Chapman called “The 5 Love Languages: The Secret to Love that Lasts”. It states that each one of us has our own unique style of giving and receiving love. Much like you won’t be able to get very...

Get Grounded

Have you ever noticed how great you feel after spending a day at the beach? This could be in part due to the fact that you’ve spent some time barefoot! Grounding, or earthing, is the practice of making direct contact with the earth. The earth has a positive,...

Spread the Love!

There are so many scary things going on in the world today. It’s so easy to get sad and discouraged about the current state of affairs. As a mom, every time I hear about an act of violence, it makes me fearful for my daughter’s future. The last thing I...

Freedom in Motherhood

As we get ready to celebrate Independence Day this weekend, I’ve started to think about what freedom means to me. In my early adulthood, I always thought that if only I could get rid of my responsibilities, I would be so much happier. Then, when I became a mom,...

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