Happy Thanksgiving week, friends!Angelo, June, & I are spending a quiet Thanksgiving at home this year. Maybe your holiday plans look a little bit different, too. Just because things are different doesn't mean that they have to be worse. Although we may be missing...
Motherhood
Is bedtime driving you crazy? This will help.
Do your kids go to sleep on their own? At almost 5 years old, we still lay with June until she falls asleep. Sometimes it's a drag, and sometimes it feels like the best part of my day. The other night I was laying waiting for her to drift off, thinking about all the...
10 Weeks of Quarantine
Hi friends!Here we are - a full 10 weeks into quarantine life. Can you even believe it's been this long? As we start to settle into this wacky way of life, I figured it was time to get real about what's working for us as a family, and what's not, so I decided to make...
Back to school traditions
My daughter started her second year of preschool yesterday and I wanted to share something I've been doing to make the back to school season feel a little more special. Last year I started a new tradition where we buy and arrange fresh flowers the night before the...
How to Stop Dreading Bedtime with Littles
For the first 3 years of my daughter's life, my husband and I felt that we had lucked out with a little one that was a good sleeper. Our baby, June, quickly started waking up just once per night for most of her infancy (something I could totally deal with after...
Using Vision Boards to Live your Dreams in 2019
Hi friends! The holiday season is upon us! During this time of year, many of us like to look forward and make plans for what we want the next year of our lives to look like. We envision our dream lives, set goals, and make resolutions for how we will make the new year...
Back to School! Saying Goodbye to Summer & Hello to Fall
Hey friends! September is upon us and all of the back to school/ back to work energy is in the air! I have been feeling a strong shift from the more relaxing, laid back energy of summer to the busy-er, hustle and bustle of fall! Have you been feeling it too? With the...
My baby's turning 3 & my blog is turning 2!
Hi friends! I've missed you! It's so nice to be here writing to you after taking the last month and a half off from blogging. I'm coming to you today with an update on what's been going on in my world, and some info on a fun new project that I want you to be a part...
Mom Life is the Best Life
Earlier this week my daughter, June heard me say that "mom life is the best life", and she asked, "what's mom life, mommy?" Ah my child... where do I begin... Mom life is beautiful, joyful, messy, and unfiltered. Right now, for me, in this season of life, mom life is...
The ONE Question that will ALWAYS Help You Make the Right Decision
Hi friends! I spent most of the day yesterday at a half day yoga retreat and it was so wonderful! Taking this uninterrupted time for myself to practice yoga, connect with my spirit, and meet other like minded women was exactly what my soul needed. However, I almost...
Hi, I’m Ambar.
I’m a mommy + me yoga instructor, writer, and life coach. I am here to help you decrease stress so that you can take good care of yourself and your family.
Thank You For Being You: A Letter to my Daughter
My first children’s book, “Thank You For Being You: A Letter to my Daughter” is launching this fall! This book was written as a reminder of the many gifts of motherhood.