by Ambar Gingerelli | May 25, 2017 | Relationships
My husband Angelo and I will be celebrating our 5 year wedding anniversary next week. One of my favorite thing about our connection, is that we are always striving to make our relationship stronger and better than before. Angelo and I are very different people, but we...
by Ambar Gingerelli | May 19, 2017 | Health
Earlier this week, my sister reminded me of the Lao Tzu quote that states that “If you are anxious, you are living in the future.” This is so true. When we feel anxiety arise, it is because we are worried or...
by Ambar Gingerelli | May 13, 2017 | Motherhood
In celebration of Mother’s Day, I have been thinking a lot about the legacy that a mother leaves behind. My own mother passed away nearly 16 years ago, but the lessons that I...
by Ambar Gingerelli | May 6, 2017 | Motherhood
My goal at Mama Bird Well Nest is to help you design a life of holistic health and happiness. To me, that means making sure that your mind, body, and spirit are all well taken care of....
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