Top 5 Essential Oils for Anxiety

              Earlier this week, my sister reminded me of the Lao Tzu quote that states that “If you are anxious, you are living in the future.” This is so true. When we feel anxiety arise, it is because we are worried or...

Legacy of a Mother

                        In celebration of Mother’s Day, I have been thinking a lot about the legacy that a mother leaves behind. My own mother passed away nearly 16 years ago, but the lessons that I...

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