Take a Gratitude Walk

Happy Thanksgiving week, friends!Angelo, June, & I are spending a quiet Thanksgiving at home this year. Maybe your holiday plans look a little bit different, too. Just because things are different doesn’t mean that they have to be worse. Although we may be...

How to Be More Present in the Moment

Practicing presence with my family this weekend 🙂 Last week, my family and I set out for a beach day. It started out as a bust because as soon as we got there, it started raining, so we had to run for cover like the rest of the beachgoers.But, as our time waiting for...

How to Make the Most of this Summer

I think we can all agree that this summer will be one for the books! While we are all still under quarantine and taking safety precautions, the nice weather that comes along with summertime has been extra crucial this year.Now that we are well into August, I want to...

World Peace Begins with Inner Peace

Hi friends, There is a lot going on in our world right now… COVID-19, 3 months of quarantine, racial injustice. It’s a lot to take on. I truly believe that all of these things are coming to a head right now to force us to change and evolve. If it feels heavy and...

Is bedtime driving you crazy? This will help.

Do your kids go to sleep on their own? At almost 5 years old, we still lay with June until she falls asleep. Sometimes it’s a drag, and sometimes it feels like the best part of my day. The other night I was laying waiting for her to drift off, thinking about all...

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Mommy and Me Bedtime

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