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Is bedtime driving you crazy? This will help.

Do your kids go to sleep on their own?

At almost 5 years old, we still lay with June until she falls asleep. Sometimes it’s a drag, and sometimes it feels like the best part of my day.

The other night I was laying waiting for her to drift off, thinking about all the things I still had to do, the laundry that needed to be switched, the book I’m reading, how much I was counting on a few minutes of alone time before falling asleep myself…

And then I heard, “Mommy, do you want to hold hands?

And it brought me right back to the present moment. Because of course I want to hold hands! And I know she might not always want to hold mine.

The to-do list can wait. The laundry can wait. The book can wait. The alone time can wait.

Time won’t wait. I’m writing this post as a reminder to myself, and to all of us, that even on the nights where bedtime seems to take forever, this season won’t. So we might as well try our best to enjoy it while it lasts.

At what age did your kids start going to bed on their own? Let me know in the comments below.

Wishing you peace and comfort through all of life’s passing moments (even the challenging ones!).

Be well,
Ambar

10 Weeks of Quarantine

Hi friends!

Here we are – a full 10 weeks into quarantine life. Can you even believe it’s been this long? As we start to settle into this wacky way of life, I figured it was time to get real about what’s working for us as a family, and what’s not, so I decided to make a list.

What’s working:

  • Laughing instead of crying
  • Family walks
  • My morning yoga/meditation routine
  • Having a daily rhythm for June’s schoolwork
  • Tagging in and out with Angelo so we each have time to get work done

What’s not working:

  • Fighting with Angelo because we feel like neither of us ever gets a break
  • Too many snacks…and I’m not just talking about June ? ha!
  • Slacking on quality family time together
  • Nothing that even resembles a date night

I made this list at the beginning of last week, and it was so helpful in getting me to focus on doing more of the things that are working, and taking steps to fix the ones that aren’t.

I started off with tackling my snacking habits and told June that I wasn’t going to eat any extra snacks in between meals this week, so that if she saw me having some, she should call me out on it (nothing like having your 4 year old keep you accountable! Lol!). I was surprised that when I got her involved, she decided that she wasn’t going to have any extra snacks either because she wanted to do what I was doing. She typically asks for snacks all day long and ended up making it a day and a half without any snacks, but it helped me be more aware of how we’re feeding ourselves as a family.

We also kept up with all of the things that were already working for us, and this week we’re going to work on creating more quality time together outside as the weather warms up and summer unofficially begins.

Making these lists of what’s working and what’s not is such an easy and practical way to make sure that we make the most of this extra time together at home, without driving each other crazy in the process.

Where are you at on your stay at home journey? What’s working and what’s not?

Have a beautiful week and stay healthy and happy!

Be well,
Ambar

Hi, I’m Ambar.

I’m a mommy + me yoga instructor, writer, and life coach. I am here to help you decrease stress so that you can take good care of yourself and your family.

Thank You For Being You: A Letter to my Daughter

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