Welcome! Here are your free gifts!

Mommy & Me Bedtime Meditation

Enjoy a moment of peace and calm with your little ones with this audio meditation.

Printable Yoga Affirmation Cards

Download and print these adorable affirmation cards to start celebrating your child’s unique gifts!

Yoga With Littles Facebook Group

Live weekly mommy + me yoga and meditation exercises especially for moms and their young children.

Free Download

Mommy and Me Bedtime


Enter your name and email to receive the meditation to your inbox. You'll also receive the latest updates from me.

You have Successfully Subscribed!