5 Must-Have Essential Oils for Families

I first learned about essential oils at a moms group when my daughter was just a few months old. Having a baby made me extra aware of the products that I was using on my body and in my home. I wanted to reduce toxicity and find safer ways to promote health and...

Get Grounded

Have you ever noticed how great you feel after spending a day at the beach? This could be in part due to the fact that you’ve spent some time barefoot! Grounding, or earthing, is the practice of making direct contact with the earth. The earth has a positive,...

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