How to Celebrate Winter Solstice

Happy Winter Solstice friends! This day marks the longest night of the year, and also the slow emergence back to more sunlight. Today is a great day to tune back into nature and bring the energies and wisdom of the natural world into your life. This day of darkness is...

How to Thrive During Daylight Savings Time

Good morning my friends! Today is the first day of Daylight Savings Time. Some of you may be enjoying an extra hour of sleep. For others of you, especially those that are parents, maybe not so much! Today I want to share one simple step that you can take to make the...

Free Download

Mommy and Me Bedtime

Meditation

Enter your name and email to receive the meditation to your inbox. You'll also receive the latest updates from me.

You have Successfully Subscribed!