by Ambar Gingerelli | Jan 28, 2018 | Happiness
Hi friends! Do you have trouble putting yourself first? Do you feel guilty for taking time for yourself? Do you spend most of your time taking care of everyone around you, and find yourself with little energy to take care of yourself? I get it. As women, we are the...
by Ambar Gingerelli | Dec 23, 2017 | Happiness, Motherhood
Hello friends! The holidays are upon us! Merry Christmas eve to those of you celebrating! I know that the holidays can be a stressful time for many of us, despite our best intentions. It’s easy to get carried away by the high energy of these special...
by Ambar Gingerelli | Oct 29, 2017 | Happiness, Health
Hey friend! I have a question for you… how do you handle stress and overwhelm? I’ve recently had the realization that there are two major ways in which most of us manage stress in our lives. The first way that many of us manage stress is by shutting down. Many...
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