Winter Solstice : Be the Light

Hi friends!The holidays are upon us, winter has arrived, and yesterday we celebrated the winter solstice which represents the darkest day of the year. Today we begin the process of slowly moving back toward the light. During these dark days, it’s important to...

3 Reasons Why You Need an Evening Routine

Hey friends, I’ve talked a lot about why having a morning routine is so important. Now I want to share why having an evening routine matters just as much! I have found that having both morning and evening routines is a beautiful way to start and end the day...

A Special Way to Welcome Spring

Happy Spring friends! Earlier this week we celebrated the Spring Equinox, where we have equal amounts of daylight and darkness. Now that springtime is underway, the amount of daylight is slowly increasing each day. I like to think of this time of year as a time where...

How to Celebrate Winter Solstice

Happy Winter Solstice friends! This day marks the longest night of the year, and also the slow emergence back to more sunlight. Today is a great day to tune back into nature and bring the energies and wisdom of the natural world into your life. This day of darkness is...

Let's Celebrate Spring!

Springtime is upon us! The temperatures aren’t exactly cooperating yet here in NJ, but the days are getting longer, the sunshine is getting brighter, and there is a new energy in the air. I have been really into rituals lately, so I wanted to share some simple...

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