by Ambar Gingerelli | Jan 28, 2018 | Happiness
Hi friends! Do you have trouble putting yourself first? Do you feel guilty for taking time for yourself? Do you spend most of your time taking care of everyone around you, and find yourself with little energy to take care of yourself? I get it. As women, we are the...
by Ambar Gingerelli | Oct 14, 2017 | Happiness, Health
Through the years, I’ve learned many different ways to relieve stress, decrease anxiety, and cope with the stressors of life. You might think that I’m walking around in a little happy bubble all the time, but that’s not the case. I have challenging days just like...
by Ambar Gingerelli | Jul 22, 2017 | Happiness, Motherhood
Earlier this week, I had an experience that reminded me how important it is to make the most of the present moment, and stop putting off our desires by waiting for the perfect time. It started on a trip to Trader Joe’s. They always have the best flowers there,...
by Ambar Gingerelli | Apr 23, 2017 | Happiness, Motherhood
For as long as I can remember, if you asked me what I wanted most out of life, my answer would be “to be happy”. After struggling with anxiety and depression for most of my adolescence and young adulthood, happiness became my ultimate goal. I worked...
by Ambar Gingerelli | Feb 19, 2017 | Happiness, Health
I’ve heard it said that February can be the most depressing month. The holidays are long gone, winter has settled in with full force, the days are short, and warmer weather seems to be light years away. Many people start to feel a little down this time of year,...
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