Top 5 Essential Oils for Anxiety

              Earlier this week, my sister reminded me of the Lao Tzu quote that states that “If you are anxious, you are living in the future.” This is so true. When we feel anxiety arise, it is because we are worried or...

5 Must-Have Essential Oils for Families

I first learned about essential oils at a moms group when my daughter was just a few months old. Having a baby made me extra aware of the products that I was using on my body and in my home. I wanted to reduce toxicity and find safer ways to promote health and...

Free Download

Mommy and Me Bedtime

Meditation

Enter your name and email to receive the meditation to your inbox. You'll also receive the latest updates from me.

You have Successfully Subscribed!