A Special Way to Welcome Spring


Happy Spring friends!
Earlier this week we celebrated the Spring Equinox, where we have equal amounts of daylight and darkness.
Now that springtime is underway, the amount of daylight is slowly increasing each day. I like to think of this time of year as a time where we are all moving toward the light.
The energy of spring brings new life and renewal. This makes it the perfect time to set new goals or intentions for what we want to grow in our lives.
My daughter June and I celebrated the Spring Equinox with a special ritual that I want to share with you! It is a simple, but powerful way to welcome spring and start moving toward the beautiful visions that you have for yourself and your life in this new season!

How to Create a Simple  & Special Spring Ritual:

  1. Buy or gather fresh flowers
2. Take a moment to set an intention, or goal, around what you want to see grow in your life this spring.
spring ritual
3. As you cut your flowers and pull out any dead or bottom leaves, imagine that you are pulling out anything that has been keeping you from achieving your intentions/ goals/ dreams.
4. As you arrange your flowers into containers, imagine that you are arranging everything that needs to fall into place in order to allow your dreams to bloom!
As an added bonus, you can light a candle to symbolize the increase of light, and play calming or uplifting music while doing this ritual.
Dedicating some time to intentionally welcome spring and think about your hopes and dreams will create positive momentum in your life. This will help you stay focused on your ambitions and cultivate your desires.
Please let me know how you feel after trying this ritual! It is so simple but powerful, and easy to do either on your own or with your little ones!

I am wishing you all that you desire and more this spring.
Be well,
Ambar

Ambar Gingerelli

Hi, I’m Ambar.

I’m a mommy + me yoga instructor, writer, and life coach. I am here to help you decrease stress so that you can take good care of yourself and your family.

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