Tomorrow marks the autumn equinox and first day of fall in the northern hemisphere. It is a powerful day to get intentional about our lives, hopes, and dreams.
Living an intentional life is not difficult; it just requires a little bit of introspection and planning.
Tomorrow is the ideal day to take a little time for yourself and look at the life that you want to create.
What have I created that I am proud of?
What ideas, projects, and goals did I set into motion that have now come to fruition?
What am I ready to let go of?
What beliefs and habits are holding me back, and how can I allow them to fall away?
What small steps can I take today to start living my happiest, most fulfilled life?
Another simple thing that you can do is to start a new habit where every time you see a leaf fall you imagine that you are letting go of something that needs to fall away in your own life. This might sound a little silly but try it and notice how you feel! 🙂
I hope that you take a few minutes to think about these powerful questions as we begin this new beautiful autumn season.
If you’d like some more ideas for how to celebrate the transition into fall, you can check out this blog post I wrote about simple rituals to celebrate autumn.
Happy Fall y'all!
Hi, I’m Ambar.
I’m a mommy + me yoga instructor, writer, and life coach. I am here to help you decrease stress so that you can take good care of yourself and your family.
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